Mind control, chi development, fight or flight, controlling fear, adrenaline – all these phrases spring to mind. Martial Arts, as well as being a journey for many people to explore their potential, also digs deep into one’s self. Mind control, chi development, fight or flight, controlling fear, adrenaline – all these phrases spring to mind. […]
Tai Chi Books
10 Good Tai Chi Books worth buying Just do a search on Amazon for Tai Chi under the Books category – over 8000 results ! My God, where do I start ? You can try to narrow your search by typing in the Tai Chi style – such as Yang, Chen, Sun, Wu and Cheng […]
Yoga and Martial Arts
Yoga for relaxation and Martial Arts for fighting. What a contrast ! It is a contrast but hey – what about the Yin and Yang. I practiced yoga for around three years at my local Bannatyne’s in Banbury. I can confirm that there was no involvement is fighting, self defence or even any running away […]
Blitzsport
Zing Zang welcomes Blitzsport I am proud to announce our new affiliate as Blitzsport – the UK’s leading supplier to the Martial Arts. Blitzsport supply the best martial arts equipment, clothing and training gear to martial arts instructors and clubs, schools, gyms, councils, personal trainers, special/armed forces, shops and many more. Formed in the early […]
Tai Chi Lessons
In January 2021 I was honoured that my efforts in Tai Chi and Martial Arts had been recognised having recently been certified as a Tai Chi instructor by the Tai Chi and Qigong Union for Great Britain. Having practiced Martial Arts since 1987 and my journey with Tai Chi beginning in 2003 I would like […]
Stay Safe Guide
Tips for Staying Safe… Occasionally it comes to light that someone has had a nasty experience of a hand bag snatch, pick pocketing, robbery, assault or on the darker side even a sexual assault. Most crimes in the area are rare, often people let their guard down and petty opportunists take advantage. Here’s a few […]