The Zing Zang Tai Chi club in Banbury has been running successfully since March 2022. Members have asked for some guidance, training material and instructional videos to assist with practice and progressing their journey. Remember, there is no rush, relax and enjoy. The form we practice is the Yang style of Tai Chi by Professor […]
Standing Meditation-Zhan Zhuang
Zhan Zhuang is a form of standing meditation originating in China Zhan Zhuang (Jam Jong) was developed in China by masters of meditation and acupuncture. It builds strength and cures some illnesses. Stand relax and use abdominal breathing. Sounds a bit weird ? Read on and find out more with two very useful articles written […]
The visit of Mr Siang Peng Chew from Malaysia
In July 2022 I was contacted via my Zing Zang Tai Chi profile on Google. The person contacting me was Mr Siang Peng Chew. I had no idea who this person was but I was keen to find out more. He asked to have a talk about Tai Chi in Banbury. I am keen to […]
Martial Arts: How to Turn Your Passion into a Career
Martial Arts: How to Turn Your Passion into a Career Martial arts is a dynamic field that offers a variety of job opportunities. Whether you’re passionate about karate, jiu-jitsu, taekwondo, or any other martial art form, turning your passion into a profession can be an incredibly rewarding journey. Today, Zing Zang Martial Arts will guide […]
Get Lasting Results With These Healthy Habits
In today’s fast-paced world, health is often sacrificed for success. However, it’s essential to prioritize our well-being, considering the long-term consequences of neglecting our health. Practicing healthy habits is a simple and effective way to improve our physical and mental health. In this post, we will discuss seven healthy habits that you need to adopt […]
How to Design a Martial Arts Studio at Home and Reap the Benefits
Martial arts training provides numerous mental and physical health benefits to people of all ages. Not only is it a great source of exercise, but martial arts can help you learn focus and determination. It’s also a great way for business owners and other busy individuals to take care of themselves, which, in turn, can […]