After over six months of advanced Tai Chi training with the Rubery Tai Chi Class I was very keen to attend the The Kai Ming Taiji Association advanced monthly Sunday morning session. The Sunday morning sessions are run for advanced students and instructors and the event is hosted by Mark Peters. Mark Peters Mark Peters […]
How To Know Which Martial Art Will Suit You Best?
Getting into martial arts can be a life-changing decision for you, which is the reason you need to know everything about the type of martial arts that will be good for you. While choosing a good martial arts type, you need to keep in mind that your personality, lifestyle, and the reason you want to […]
What are Internal and External Martial Arts?
How to know if a Martial Art is Internal or External or Soft or Hard Martial Arts can be divided into many categories. Country of origin, grappling styles such as Judo or Jiu Jitsu, competition styles such as Taekwondo, Muay Thai or Sumo. Most Martial Arts have an element of both. External is also known […]
West Heath Tai Chi Chuan class with The Kai Ming Association
With Corona Virus restrictions lifting across the UK I decided to take advantage of the new freedom. Since late summer 2021 I have regularly visited the Rubery Tai Chi club in Birmingham to enhance my skills further and deepen my knowledge of the Cheng Man Ching Yang style of Tai Chi. The Rubery class instructor […]
How To Improve Your BJJ Skills Even When You Are Off The Mat?
As a Brazilian jiu-jitsu artist, you need to be at your game. This is because you can start by learning but once you have perfected your technique the only best thing you can do is to stay in the form and keep practicing to polish your technique. You need to make sure that you are […]
How to Perfect Your Muay Thai Roundhouse Kick?
Muay Thai is known to be one of the most dangerous combat forms of all time. Starting as a major revolution Muay Thai is known as the Thai form of boxing. Where boxing has strict rules and you can only use your upper body, Muay Thai allows you to use the whole body, especially various […]





