After over six months of advanced Tai Chi training with the Rubery Tai Chi Class I was very keen to attend the The Kai Ming Taiji Association advanced monthly Sunday morning session. The Sunday morning sessions are run for advanced students and instructors and the event is hosted by Mark Peters. Mark Peters Mark Peters […]
How To Know Which Martial Art Will Suit You Best?
Getting into martial arts can be a life-changing decision for you, which is the reason you need to know everything about the type of martial arts that will be good for you. While choosing a good martial arts type, you need to keep in mind that your personality, lifestyle, and the reason you want to […]
West Heath Tai Chi Chuan class with The Kai Ming Association
With Corona Virus restrictions lifting across the UK I decided to take advantage of the new freedom. Since late summer 2021 I have regularly visited the Rubery Tai Chi club in Birmingham to enhance my skills further and deepen my knowledge of the Cheng Man Ching Yang style of Tai Chi. The Rubery class instructor […]
How To Improve Your BJJ Skills Even When You Are Off The Mat?
As a Brazilian jiu-jitsu artist, you need to be at your game. This is because you can start by learning but once you have perfected your technique the only best thing you can do is to stay in the form and keep practicing to polish your technique. You need to make sure that you are […]
Achieve Health and Happiness Through These Simple Routines
Achieve Health and Happiness Through These Simple Routines Photo via Pexels Embracing wellness and self-care requires consistent, sustainable practices that fit seamlessly into our daily lives. It’s about making choices that not only benefit our physical health but also nurture our mental well-being. Each step we take towards these goals brings us closer to a […]
Harmony at Hand: Finding and Fixing Your Stress Triggers
Stress is an undeniable aspect of human existence, affecting both mental and physical health. However, it is within our control to mitigate its impact. By delving into the root causes of stress and applying well-thought-out management strategies, you can experience significant enhancements in your overall well-being. This article shared by Zing Zang Martial Arts is […]